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Article: Do you know what Blue Light is and how it affects us?

¿Sabes qué es y cómo nos afecta la Luz Azul?
Concious Beauty

Do you know what Blue Light is and how it affects us?

Market research indicates that a high number of women don't know what blue light is, and of those who do, only more than half are concerned about overexposure to it and know that it can negatively affect their skin's appearance.

Blue light , or HEV (or High Energy Visible radiation), is the radiation emitted by all the electronic devices we use to work, study, entertain ourselves, and communicate: computers, televisions, mobile devices, tablets, etc.

Did you know that we spend up to 12 hours a day exposed to blue light ?

Do you know the consequences of overexposure to it?

In the morning, blue light improves alertness, memory, and mood. However, things change at night, as it can trick the body into thinking it's still daytime and disrupt your circadian rhythm, affecting natural melatonin production and sleep.

In addition to enhancing the effects of ultraviolet rays, it impairs nighttime skin regeneration, generates the appearance of free radicals and oxidative stress, accelerating premature aging.

If we add to all this the fact that the skin becomes dehydrated because it alters the barrier function and increases water loss, enhances the destruction of collagen fibers and causes the appearance of wrinkles and loss of firmness, as well as stimulating pigmentation, which can lead to the appearance of spots on the skin, don't you think we should protect ourselves from it?

24h+ hydration and protection against BLUE LIGHT

If you want to avoid blue light, here are our recommendations:

  • #1_Add a blue light screen protector to your phone. Some phones can be set to turn off blue light and replace it with yellow light. Using this setting is much easier on the eyes and can be a good way to help prevent skin aging.
  • #2_Use a blue light protective moisturizer as  ABSOLUTE DEFENSE CREAM which, in addition to deeply hydrating your skin, protects from pollution, UV rays and blue light. It is ideal for combination or oily skin and is the most consumed by our younger audience, even those with acne-prone skin!
"NATANA ESSENTIALS" OFFER PACK


At NATANA we are very aware of this, which is why we have formulated our Absolute Defense Cream, a protective moisturizer that protects you from pollution, UV rays, and blue light. We therefore recommend using it both day and night.

1 comment

Gracias por informarnos sobre esta luz .
Yo uso mi crema hidratante de siempre como uso la que recomendáis ? Me vuelvo a hidratar la piel en otra franja del día? Después de almorzar?

Cristina García Esteo

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