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Article: Sports and beauty routines

Esport i rutines de bellesa
Cura de la pell

Sports and beauty routines

Yes, fer exercici is as good for the pell as for the subtraction of the things. In fact, staying in shape has a positive impact on the structure that makes up the skin and its elasticity.

But I'm sure that every time you go there, you'll send the mateixos dubtes:

If it's pel matí, would I follow Bellesa's new routine or after?

Would there be a neteja so pre and post activitat?

Hauria de fer el meu ritual just despres to clear the face, wait for the night, fer-ne two, ...?

Sweat, impurities, bacteria and dehydration are factors that affect the status of the skin during exercise.

So, in the same way that you cook your training, you also have to prepare the skin so that it doesn't kick.

If you don't think your face has lost its natural shine, make sure to buy it after practicing sports.

Regardless of the time of day in which you exercise, it is very important that, after exercise , the skin remains perfectly clear, since when exercising our pores are dilated in order to be able to eliminate toxins. In the case that the skin is not free of impurities before starting the activity, some of them can penetrate, obstructing the conducts and favoring the creation of microcysts and pimples.

I per supose, it is also not recommended to wear makeup on your own.

Organic Powder Cleanser is the best option because its ideal formulation for all types of skin, even the most sensitive, together with its complex of prebiotics and antioxidants that balance the microbiota of your face, strengthening the natural defenses of the skin, making it a powerful ally to deeply cleanse irritation, dryness or irritation. sensitize the barrier function of the pell after several uses per day.

If this obligatory list is quite easy to integrate, you should be sure whether this is the time to follow our complete routine with products such as serum, cream,

... A quest that can be solved especially if fem esport only aixecar-nos. Fem all els steps abans o despres?

In this case, keep in mind that we have to clean the peel again at the end and that, therefore, we will be eliminating from our skin the rest of the cosmetics that we apply, the most logical thing will be to simply use the cleanser, but before cleaning it again and applying the entire routine.

On the contrary, if several hours pass after applying before practicing sports, we must apply all the products as we will save time for the skin to absorb.

After the exercise, an important point is that, after doing these morning steps, after the training and the subsequent net exercise, we must follow both a dose of treatment, all of which followed a reduced version.

It is necessary to restore the fabric again and, above all, provide the water that was lost during the exercise, which is a vital step to protect the skin for the rest of the day.

As long as it is during activity, the water present in the shell evaporates and accelerates the dehydration process. As a result, premature death of skin cells is caused by fine and horizontal lines that end up becoming deeper wrinkles.

This problem clogs the pores and causes the skin to age prematurely.

A Double Moisturizer Pack offers the perfect treatment to effectively maintain the level of skin hydration without alterations since it works in all aspects: hydration, moisturizing, nutrition with a light texture that is easily absorbed.

I have a bonus...but not least, if you are going to do outdoor sports you should not be forced to apply sunscreen to your pre-workout routine to protect your skin from UV rays and the effects of pollution.

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